PraiseMoves Warriors is located in Kansas City and is committed to offering quality classes to men, women, and children. It is a place where we will teach “Christian ALTERNATIVE to yoga” and more. We are dedicated to being of service to the Body of Christ. Christians who do not want to risk becoming involved in yoga welcome this Christ-centered exercise program which has 1 Corinthians 6:20 as it’s foundation scripture: “For you were bought with a price; therefore glorify God in your body and in your spirit which are God’s.”

PraiseMoves is also a tool to equip believers to know the Word of God from the Bible more intimately. PraiseMoves has as its foundation the Word of God-scriptures from the Bible- we meditate upon and speak aloud while doing stretching and strengthening postures. 

Classes offered will be:

1. PraiseMoves (Christian Alternative to yoga)

2. MIRA! (Christian Alternative to Zumba)

3. PraiseKicks (Christian Alternative to kickboxing)

4. Prenatal PraiseMoves

5. Little Arrows for kids PraiseMoves 

6. Online classes

Check out our Facebook group to keep in touch!

Let’s Support One Another as We Grow to be Warriors for Christ in Spirit, Soul and Body! 

For any questions please e-mail me at:

Here is the main PraiseMoves website to learn more: